Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Unfussy Eater Program
Welcome To The Program
Welcome to the program
How to use teachable
Facebook group login details
Monthly Q&A Portal
Q&A Links & Questions (127:54)
Week 1: The Unfussy Eater Strategy
About this module
Causes & effects of picky eating (12:25)
Your picky eating strategy (9:39)
Managing your expectations (11:15)
Unfussy Eater Module 1 Workbook
Week 2: Picky Eater Nutrition Challenges
About this module
Food jagging - what is it & why is it important? (8:19)
The importance of hydration (6:14)
The Switch Out Method (6:46)
Basics of building a balanced plate (10:46)
Unfussy Eater Module2 Workbook
Week 3: The Secret to Unfussy Eater Mealtime Success
About this module
Creating a mealtime routine (18:17)
The Importance of posture for eating (6:56)
How to create a stress-free mealtime environment (17:46)
Getting mealtime language & attitude right (11:33)
Bonus Video: The Division of Responsibility
Unfussy Eater Module 3 Workbook
Week 4: The Unfussy Eater Feeding Strategy
About this module
What to feed your Unfussy Eater (17:27)
How to feed your Unfussy Eater (9:47)
Expanding dietary variety using food chaining (7:18)
How to build your current food list (11:27)
Unfussy Eater Module 4 Workbook
Week 5: Steps to Help Get Your Child Eating - The Steps to Eating
About this module
Overview of the the steps to eating (12:42)
Step 1: tolerating foods (6:49)
Step 2: interacting with foods (8:20)
Step 3: smelling foods (6:19)
Step 4: touching foods (8:30)
Step 5: tasting foods (10:01)
Step 6: eating foods (5:40)
What progress can look like (8:27)
Unfussy Eater Module 5 Workbook
Week 6: Getting Meals on the Table - Putting it all together
About this module
Meal planning & shopping strategies (18:21)
Unfussy Eater must haves (7:12)
Family style meals (12:42)
Presenting foods (7:32)
Putting it into practice (7:49)
Program wrap up (2:52)
Share your feedback
Unfussy Eater Module 6 Workbook
Bonus: Unfussy Eater Extras
Managing disruptions to routines (14:17)
Navigating eating out (4:07)
School lunches for picky eaters
Probelm feeders (9:27)
Additional nutrition questions (17:07)
The Unfussy Eater meal plans & recipe packs
BONUS DISCOUNT 1:1 CONSULTATION OFFER
Teach online with
Step 6: eating foods
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock